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- HealthYahoo Life
5 foods to eat to improve your gut health, according to a dietitian
The best way to support a healthy gut is to eat balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains,
4 min read - HealthYahoo Life
Feeling cranky? Got 'sunshine guilt'? How the extreme heat is affecting our moods.
Experts explain how the hot weather is affecting our mental health — and what to do about it.
7 min read - HealthYahoo Life
Is jerky healthy?
Meat jerky is portable and protein-rich, but should you eat it regularly?
4 min read - LifestyleYahoo Life
Why it's important to find shade when it's hot and sunny out
Shade has a major impact on how our bodies manage heat, according to experts.
7 min read - HealthYahoo Life
Try the Atlantic diet, snack on berries and skip the butter. 9 health and wellness tips to help you have a healthy week.
Try these wellness tips for a healthier, happier you.
4 min read - HealthYahoo Life
Eating a Mediterranean diet may combat acne, study finds
Eating the antioxidant-rich diet may help clear up acne-ridden skin.
4 min read - HealthYahoo Life
Hygiene tips for hot weather: Take warm showers, wear wool socks, use antifungal powders
How to maintain proper hygiene during these sweltering summer months.
7 min read
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