Mental Health

[close] TRC Community Book Club is for anyone wanting to explore varying aspects of mental health. This year we will be revisiting memoirs and autobiographies. Each month we will feature one book and discuss what stands out for us along the way.

[close] 90% romance reads, 10% everything else! Let’s read a new book together every month. 📚

[close] We're the hosts of Trauma Club Podcast! Join us by reading along and hearing our discussion every other Wednesday wherever you listen to podcasts. You can chime in here on the group and we will read your feedback on the show!

[close] A Monthly Book Club for Therapists.' In this nurturing space, we invite therapists to come together and explore literature as a form of self-care and professional development. Our mission is to provide a supportive environment where therapists can replenish their emotional reserves, gain new perspectives, and prevent burnout through the power of literature. Each month, we select a book that delves into themes related to mental health, self-care, resilience, and personal growth. Through engaging discussions and reflections, we aim to deepen our understanding of ourselves, our clients, and our profession. By exploring diverse narratives and experiences, we enhance our empathy and expand our therapeutic toolkit. Our book club is not just about reading; it's about connection and community. We encourage open dialogue, sharing of insights, and mutual support among members. Together, we strive to cultivate a culture of self-compassion and well-being, recognizing that by nourishing ourselves, we become more effective and compassionate therapists. Whether you're a seasoned clinician or just starting your journey in the field of therapy, we offer a space for growth, learning, and rejuvenation. Join us as we embark on a journey of self-discovery and collective healing through the pages of books."