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Can't Hurt Me: Master Your Mind and Defy the Odds Paperback – Geïllustreerd, 10 december 2018
Aankoopopties en uitbreidingen
Over 5 million copies sold
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
- Printlengte364 pagina's
- TaalEngels
- Publicatiedatum10 december 2018
- Afmetingen15.24 x 2.31 x 22.86 cm
- ISBN-101544512279
- ISBN-13978-1544512273
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Beste recensies uit Nederland
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10/10
Highly recommend reading this book.
Still bought the book and it is definitely worth the time.
There’s a lot more information that you don’t find online.
Also it is good to support David Goggins, he deserves every profit that comes from his story.
Thank you for this book and thank you for the mindset improvement.
Beste recensies uit andere landen
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Goggins' raw and unfiltered storytelling grips you from the very start. His journey from adversity to triumph is not just motivational but utterly transformative. What sets this book apart is its incredible honesty; Goggins doesn't sugarcoat his challenges but instead confronts them head-on, showcasing the power of the human spirit in overcoming seemingly insurmountable obstacles.
The book is a goldmine of strategies for mental toughness. Goggins doesn't just narrate his story; he breaks it down into actionable steps, offering a blueprint for readers to push beyond their perceived limits. His "cookie jar" technique, accountability mirror, and the 40% rule are just a few gems that redefine what it means to master one's mind.
What's truly compelling is Goggins' relentless pursuit of self-improvement. His story serves as a wake-up call, challenging readers to confront their excuses, embrace discomfort, and push through pain to discover their true potential. The emphasis on embracing discomfort as a catalyst for growth resonates deeply, urging readers to step out of their comfort zones and chase greatness.
Moreover, the audiobook format, intertwined with Goggins' candid commentary, provides an immersive experience that feels like a personal coaching session, igniting a fire within listeners.
"Can't Hurt Me" isn't just a book; it's a life-altering manual that instills a profound sense of empowerment. It's a testament to the unwavering human spirit and an invaluable guide for anyone seeking to shatter their limitations and rewrite their story.
In essence, David Goggins' "Can't Hurt Me" is a masterpiece that leaves an indelible mark, pushing boundaries, challenging the status quo, and empowering individuals to conquer their minds and defy the odds. It's a must-read for anyone on the path to self-discovery and personal mastery.
![](https://images-eu.ssl-images-amazon.com/images/S/amazon-avatars-global/default._CR0,0,1024,1024_SX48_.png)
What sets this book apart is its raw honesty. Goggins doesn’t sugarcoat his struggles; instead, he confronts them head-on, sharing powerful lessons learned through adversity. His philosophy on embracing discomfort as a path to growth resonated deeply with me.
The practical strategies and challenges presented throughout the book are actionable and effective. They’ve already helped me push through mental barriers I once thought insurmountable.
While the book is intense and at times confronting, Goggins’ no-nonsense style is refreshing. His journey from Navy SEAL to ultramarathon runner is a testament to the power of relentless determination and self-discipline.
Overall, “Can’t Hurt Me” is a must-read for anyone looking to cultivate resilience and achieve their full potential. It’s not just a book; it’s a blueprint for mastering your mind and embracing life’s challenges.
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