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FLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24


$139.99
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Purchase options and add-ons

Brand FLYBIRD
Item Weight 27 Pounds
Material Alloy Steel
Color Black
Product Dimensions 42.52"D x 18.1"W x 17.5"H
Frame Material Metal
Weight Limit 750 Pounds
Manufacturer FLYBIRD

About this item

  • 【Extened Backrest with Headrest】FLYBIRD weight bench FBHR24 with 35-inch extended backrest accommodates users up to up to 6'5''. Just 2 knobs can easily adjust the headrest to 2 positions ranging from 33-35 inches. Flexible headrest of the workout bench can be removed when not needed, such as doing overhead arm extension.
  • 【Sturdy and Solid Construction】Advanced high-strength steel frame can bear up to 750LBS, which ensures strong support and security for your bench strength training. Double lock of the back support enhance the overall sturdiness. Sturdy construction and premium materials of the workout bench provide you with maximum results from your home fitness.
  • 【Excellent Base Stability】The trapezoidal base and extended 18in rear leg with anti-slip foot caps offer a high level of stability during intense weight bench exercise. 17.5in seat height meets IPF standards and ensures your feet are flat on the floor to keep your center of gravity stable, whether in flat, incline or decline position.
  • 【9 Backrest & 4 Seat Angles】FLYBIRD adjustable weight bench with multiple settings can help target all muscle groups. The 90°position is great for effective shoulder exercises. Moderate -14° backrest angle brings a more comfortable experience of decline bench exercise. Flexible foot support can be adjusted to 3×3 positions catering for your needs.
  • 【Maximum Comfort Ensured】FLYBIRD workout bench for home gym is designed with small gap and slopes to ensure maximum comfort for the hips and back. In addition, 2-inch high rebound padding provides strong support for the back while allowing the cushion to maintain its shape after long-term bench exercise. The longer foot support provides enough space for your feet to perform comfortable and effective exercises, such as sit-ups and more.
  • 【Durable for Years of Use】The leather with double-reinforced stitching is resistant to wear and sweat. Coupled with solid thickened plank and high quality heavy steel, the durability of the home gym bench is greatly improved. FLYBIRD adjustable bench is a great long-term investment and a solid choice for home fitness enthusiasts.
  • 【Space-saving & Easy to Move】The easy-to-move weight bench folds down to just 1.4 SQFT , making it ideal for home gyms in apartments or garages. Clear instructions make the foldable workout bench easy to assemble. FLYBIRD team is committed to creating excellent products.

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,179 global ratings

Customers say

Customers like the quality, ease of assembly, value, and versatility of the fitness bench. For example, they mention it's sturdy, well-crafted, and easy to fold and set back up. That said, opinions are mixed on stability and size.

AI-generated from the text of customer reviews

143 customers mention "Quality"133 positive10 negative

Customers are satisfied with the quality of the fitness bench. They mention that it is sturdy, well-crafted, and able to withstand regular use. Some appreciate the multifunctional design and mention that the bench is decent for beginners looking to get started.

"...It isStable as a base for exercise, cleverly design, well-crafted, provides many adjustments, and is easy to use...." Read more

"...of the feet to ensure stability on uneven ground if present feels sturdy when use and was easy to put together while I have not done, so I do..." Read more

"I like bench for the sturdy, well build multifunctional weight bench. It works for most of my needs...." Read more

"...Very sturdy for a 180lb male. No complaints here! All parts were accounted for. Extremely easy assembly. Definitely recommended for any home gym." Read more

93 customers mention "Ease of assembly"90 positive3 negative

Customers find the workout bench easy to assemble. They mention it's versatile, quick to set back up, and has no instructions needed. The bench comes in a box folded and pre-assembled, making it super easy to put away and barely takes space.

"...cleverly design, well-crafted, provides many adjustments, and is easy to use. Looks great as well, for those who value aesthetics...." Read more

"...on uneven ground if present feels sturdy when use and was easy to put together while I have not done, so I do appreciate that I can fold it up and..." Read more

"...No complaints here! All parts were accounted for. Extremely easy assembly. Definitely recommended for any home gym." Read more

"...It comes already collapsed, and set up takes only a few minutes...." Read more

82 customers mention "Value"76 positive6 negative

Customers appreciate the value of the fitness bench. They say it's well made for the price point and worth the buy.

"...balance of functionality, appearance, and strength, at an economical price point." Read more

"...Reasonably priced." Read more

"...That being said, this is a great incline bench for its price! Very sturdy for a 180lb male. No complaints here! All parts were accounted for...." Read more

"...Anyway, good product for the price." Read more

75 customers mention "Versatility"75 positive0 negative

Customers like the versatility of the fitness bench. For example, they mention it's a great bench for a home gym, easy to fold and store away to save space, and good for home workouts. Some say it'll outlast them.

"For the price, this bench is amazing! I was trying to decide between this and one at a local fitness store for $700...." Read more

"Perfect, no complaints." Read more

"nice bench" Read more

"...This is a versatile bench if you have limited space, and you can also fold it up." Read more

43 customers mention "Ease of folding"35 positive8 negative

Customers like the ease of folding of the fitness bench. They say it's easy to fold and store out of the way, under their bed, and in the closet. Some customers also mention that the bench comes made and folded, which is insanely helpful. Overall, most are happy with the ease and convenience of folding.

"...I live in a a studio and it folds up easily and can stand against a wall folded vertically sticking out about a foot...." Read more

"...It does fold up nicely, and is quick to set back up. If space is an issue, this fits the bill for that." Read more

"All you have to do is put the leg rest in, and 2 pins. It comes made and folded, which is insanely helpful...." Read more

"...This is a versatile bench if you have limited space, and you can also fold it up." Read more

33 customers mention "Adjustability"30 positive3 negative

Customers find the adjustability of the fitness bench great, simple to adjust for different workouts, and sturdy. They appreciate the adjustments on each of the feet to ensure stability on uneven ground. They also say the adjustable rail is the best design they've seen and makes them feel safe. The back has six adjustable positions that are easy to change.

"...Stable as a base for exercise, cleverly design, well-crafted, provides many adjustments, and is easy to use...." Read more

"...It has adjustments on each of the feet to ensure stability on uneven ground if present feels sturdy when use and was easy to put together while I..." Read more

"...It's sturdy, comfortable to sit on and the adjustability is great. I'm a big guy, but this thing has held up to regular use for about 2 months now...." Read more

"...Feels sturdy and stable and has decent adjustability for different exercises...." Read more

64 customers mention "Stability"21 positive43 negative

Customers are mixed about the stability of the fitness bench. Some mention it's very stable and easy to adjust, while others say it'll wobble if you're not centered. The frame is too narrow and the base of the bench doesn't feel stable enough for them to use it.

"...4. Most importantly received one with wobbly leg, I ordered a new one which was little better but still having these issues.5...." Read more

"...So many positive qualities...It isStable as a base for exercise, cleverly design, well-crafted, provides many adjustments, and is easy..." Read more

"...feet on the ground are simply not wide enough and the bench will easily tip over sideways...." Read more

"Bought this to replace my previous bench. Previous bench didn’t feel sturdy and would wobble at times during step ups, etc...." Read more

39 customers mention "Size"25 positive14 negative

Customers are mixed about the size of the fitness bench. Some mention it's the perfect size for an adult man, and outdoor workout locations. It's a compact design perfect for small workout spaces. Teens love it. However, others say that it'd be better if the legs were wider and the bottom of the frame was wider.

"...Also it is super easy to put away and barely takes space." Read more

"...My only knock is that the back rest isn't quite long enough for me. I'm pretty tall, so it didn't seem right to take a star for it...." Read more

"...Great build quality, solid, sturdy enough- Perfect size for my height. (5'8") Contours to my body without a problem.-..." Read more

"...Nice cushion. Good range and size for the upper portion of the bench." Read more

STRONG LIKE OX
5 Stars
STRONG LIKE OX
*Borat voice* VERY NICE! STRONG LIKE OX BACK! LIGHT WEIGHT LIKE GYPSY PACK! BOLTS TIGHT LIKE TIGER! MANY ADJUST OPTION! VERY NIIIIIIIICE!
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Top reviews from the United States

Reviewed in the United States on April 17, 2024
Color: BlackVerified Purchase
Received this bench earlier today, did a workout using it, and am very favorably impressed. Here's why:
First, the bench came well packed, and all required parts were in the box. Arrived in perfect condition.
Second, the assembly was easy, and minimal. A few bolts and pins, all necessary tools provided. Fit and finish is flawless.
Now on to most important aspect: the bench's performance. So many positive qualities...
It is
Stable as a base for exercise, cleverly design, well-crafted, provides many adjustments, and is easy to use. Looks great as well, for those who value aesthetics.
If you are a power-lifter or body-builder who hoists very heavy weights, look further and pay more.
But for me there are no negatives. I am confident that his bench will accomodate all of my weight-lifting needs. present and future. And for most people furnishing a home gym, this bench will serve you quite well. It achieves a perfect balance of functionality, appearance, and strength, at an economical price point.
4 people found this helpful
Report
Reviewed in the United States on May 15, 2024
Color: BlackVerified Purchase
This bench was exactly what I was looking for. Many adjustment points for different exercises sturdy feel I like that. It has adjustments on each of the feet to ensure stability on uneven ground if present feels sturdy when use and was easy to put together while I have not done, so I do appreciate that I can fold it up and have it take a less space.
2 people found this helpful
Report
Reviewed in the United States on February 3, 2024
I like bench for the sturdy, well build multifunctional weight bench. It works for most of my needs. There's a uncomfortable gap between the seat and backboard, but this is common, and smaller than most weight benches. Reasonably priced.
5 people found this helpful
Report
Reviewed in the United States on July 2, 2024
Color: BlackVerified Purchase
Folks want top notch quality at a cheap price….unfortunately it doesn’t work like that. That being said, this is a great incline bench for its price! Very sturdy for a 180lb male. No complaints here! All parts were accounted for. Extremely easy assembly. Definitely recommended for any home gym.
Reviewed in the United States on July 22, 2023
This is an awesome bench. It's sturdy, comfortable to sit on and the adjustability is great. I'm a big guy, but this thing has held up to regular use for about 2 months now. It comes already collapsed, and set up takes only a few minutes. After you're done, folding it up is just a matter of popping 2-3 pins out and a thumb screw. I say 2 to 3 because you don't really need to take the pin out of the leg bar to collapse it, but you can very easily. My only knock is that the back rest isn't quite long enough for me. I'm pretty tall, so it didn't seem right to take a star for it. Bottom line, for that price especially, you're getting a great bench that allows for a wide variety of dumbbell and bodyweight exercises and holds up great. Definitely recommend.
10 people found this helpful
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Reviewed in the United States on November 21, 2023
This bench is surprisingly well-made for a home gym quality piece. Almost as good as commercial grade but at about one fifth of the price. I had an issue with the first one that was sent. The front leg was badly bent, making the bench very wobbly. Flybird was extremely responsive, and had a new bench out to me before I'd even returned the damaged one! The new one is rock solid, with zero wobble, and very strong, and sturdy. The support brace is designed to handle a lot of weight, so don't be afraid to go heavy.
Customer image
5.0 out of 5 stars Excellent bench and great customer service
Reviewed in the United States on November 21, 2023
This bench is surprisingly well-made for a home gym quality piece. Almost as good as commercial grade but at about one fifth of the price. I had an issue with the first one that was sent. The front leg was badly bent, making the bench very wobbly. Flybird was extremely responsive, and had a new bench out to me before I'd even returned the damaged one! The new one is rock solid, with zero wobble, and very strong, and sturdy. The support brace is designed to handle a lot of weight, so don't be afraid to go heavy.
Images in this review
Customer image Customer image
Customer imageCustomer image
5 people found this helpful
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Reviewed in the United States on February 28, 2024
I thought I would wait a bit to review this product to see how it holds up. So good so far! Been using it 3 or so times a week. Feels sturdy and stable and has decent adjustability for different exercises. I live in a a studio and it folds up easily and can stand against a wall folded vertically sticking out about a foot. You might want to attach some wire or string to the metal pegs used to erect it because they sometimes fall out when it is moved around folded (note: the pegs stay firmly in place while erected and being used). Only thing I wish is that it was made in the U.S.A. Why can't we make products like this that are affordable and employ some of our folks??? Anyway, good product for the price.
8 people found this helpful
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Reviewed in the United States on June 10, 2024
This bench is lightweight but also sturdy. Super easy putting it all together. I really wanted a bench that had an adjustable back and this does the job perfectly.

Top reviews from other countries

DelValle
5.0 out of 5 stars Buena relación valor/precio
Reviewed in Mexico on October 14, 2023
Muy buena calidad de producto.
Viene ya casi totalmente armado, solo hay que poner unos pernos para que quede fijo, nada complicado.
Luis Carmona
5.0 out of 5 stars excelente
Reviewed in Mexico on October 4, 2023
mucho mejor de lo que esperaba en cuanto a calidad, buen asiento, la base donde se recarga el respaldo se ve simple pero si aguanta un buen de peso, me llego sin problemas de diseño, y lo mejor es que si se hace hasta abajo el respaldo y que la puedes guardar doblandola completamente para que estorbe menos
One person found this helpful
Report
Jonny5
4.0 out of 5 stars Worth the money
Reviewed in Canada on September 28, 2023
Just got this bench and I'm impressed with the quality for the price. It is made in China but it is better than I expected.

Very sturdy, no wobble at all and the gap between the cushions isent too wide like some other benches can be. It's just right.
Good adjustment angles.

The adujsment bar on the back might be a bit sketchy maybe 🤷‍♂️?. I dunno.
You just kind of lay the bar into the corresponding hole and you depend on gravity to hold it in position. There is no way to lock it in place to prevent it from accidentally moving out of the hole if someone were to bump into the bench or something like that. Not a deal breaker for me but I always make sure to double check it everytime I'm going to put my body weight on it. Might try and rig something up to lock it in place.

Upholstery on the cushions looks quality.
One thing I wish it did have is adjustable seat angle but it's not a deal breaker especially for this price.

Only used it a couples times so far but i feel like I got my money's worth. I'm sure I'll get use out if this for years.

Edit: after using this bench quite a few times I have to say the only real gripes I have with it is. #1 that it could be more convenient to fold

#2 there should be somewhere on the bench to store the 2 pins and one knob screw so they don't get lost when the bench is not in use. When it's folded you can put the pins back in the corresponding holes to store them but they're super loose when the bench is in the folded position and could easily slide out and get lost if you're moving the bench around in the folded position.

But these are just minor annoyances and all in all I'm very pleased with the bench and feel like I got my monies worth.
3 people found this helpful
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Juan G Castillo Gallardo
5.0 out of 5 stars Buen producto.
Reviewed in Mexico on June 27, 2023
El mejor banco de ejercicio en relación precio -calidad. Muy recomendable.
Ariannaflores
5.0 out of 5 stars Bueno
Reviewed in Mexico on July 21, 2023
Excelente banco lo recomiendo mucho realmente su calidad-precio.
Ideal para hacer ejercicio en casa