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Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS
Return this item for free
We offer easy, convenient returns with at least one free return option: no shipping charges. All returns must comply with our returns policy.
Learn more about free returns.- Go to your orders and start the return
- Select your preferred free shipping option
- Drop off and leave!
Learn more
Return this item for free
We offer easy, convenient returns with at least one free return option: no shipping charges. All returns must comply with our returns policy.
Learn more about free returns.- Go to your orders and start the return
- Select your preferred free shipping option
- Drop off and leave!
Purchase options and add-ons
Brand | K KiNGKANG |
Item Weight | 35 Pounds |
Material | Carbon Steel |
Color | Load 600LBS |
Product Dimensions | 31.8"D x 14"W x 14"H |
Frame Material | Carbon Steel |
Weight Limit | 600 Pounds |
Manufacturer | K KiNGKANG |
About this item
- 💪[Material of Weightlifting Stool]: Made of high-hardness commercial high-quality steel, unique frame and thick support tube, sturdy and durable, could bear 600lbs, effectively prolong the service life.
- 💪[Adjustable dumbbell bench]: The dumbbell bench is designed with 7 backrest cushion positions and 3 stopper adjustments, easy to adjust, one second to complete the adjustment. You can switch to the right position at will during the exercise, effectively improve the effect and time of the whole body exercise and increase the muscle shaping effect.
- 💪【Rebound Comfort Cushion】: The weightlifting mattress is filled with soft leather and high-density recycled sponge, with strong resilience, no deformation after long-term use, and could relieve fatigue。
- 💪[Foldable to Save Space]: The foldable dumbbell bench can easily stand in the corner of the wall, put it in the closet or under the bed, does not occupy space, is convenient to access, and is suitable
- 💪[Full Body Workout Bench]:The adjustable Weight Rack is ideal for Working out and Training on your Chest,Shoulder,Back,abs,leg and more.it the perfect exercise equipment for Dips, push ups, Tricep
Consider a similar item
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Frequently bought together
![Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS](https://cdn.statically.io/img/images-na.ssl-images-amazon.com/images/I/61i5CAOM+2L._AC_UL116_SR116,116_.jpg)
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like that the fitness bench is easy to put together and use. They say the instructions are clear. They also appreciate the value. That said, some customers have issues with stability. Opinions are mixed on quality, versatility, size, comfort, and performance.
AI-generated from the text of customer reviews
Customers find the fitness bench easy to put together and use. They say the instructions are clear and the product is simple. Customers also mention that it's versatile and convenient that it folds up.
"Everything works as described. Assembled in a couple minutes. Product was damaged during shipping, but still usable...." Read more
"Nice bench for the money. Comfortable Easy to Assemble an easy to use" Read more
"Very Nice.Easy to put together.It comes with All parts.Recommended" Read more
"It's simple it's solid it's versatile it does what you need for small space 💪..." Read more
Customers are satisfied with the value of the fitness bench. They mention that it is a good investment, has great quality, and is sturdy. Some say that the pads are decent, but it is more than adequate.
"...Still great for the price though...." Read more
"...The price is good but that’s about it." Read more
"...Great value for the money." Read more
"Nice bench for the money. Comfortable Easy to Assemble an easy to use" Read more
Customers are mixed about the quality of the fitness bench. Some mention it's heavy duty, sturdy for size and weight, and well made. However, others say it'd be better off buying a different bench or the padding on the bench is ripping.
"...Make no mistake, it's sturdy, i.e. heavy...." Read more
"...Assembled in a couple minutes. Product was damaged during shipping, but still usable...." Read more
"...Overall it's a decent bench and I think it's well made...." Read more
"So, overall the bench is quality. It inclines as it should and feels fairly sturdy. For reference, I’m 5’9 and 160 pounds...." Read more
Customers are mixed about the performance of the fitness bench. Some mention that it looks and works just fine, while others say that it's not really functional, useless, and poor performance bench for intermediate and advanced athletes.
"Everything works as described. Assembled in a couple minutes. Product was damaged during shipping, but still usable...." Read more
"It works great for what I need it for. Due to a medical illness I need to make sure I exercise enough to keep the muscle I have...." Read more
"...process of returning mine because it is the most uncomfortable, unusable bench I have purchased...." Read more
"...Too bad bc the rest of the bench is marvelous." Read more
Customers are mixed about the size of the fitness bench. Some mention that it fits their space and needs, while others say that it's too small and narrow to use.
"...Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little...." Read more
"...THE BAR CUSHIONS THAT YOU DRAPED YOUR LEGS OVER, TOO NARROW AND VERY UNCOMFORABLE." Read more
"...Another cool thing about it: folds up neatly and fits behind the door in my office between the wall and my desk...." Read more
"As others have noted, the leg apparatus is simply too small and too close to the feet to be useful. Too bad bc the rest of the bench is marvelous." Read more
Customers are mixed about the comfort of the fitness bench. Some mention it lays perfectly flat and is very comfortable, while others say it's very uncomfortable, the padding is very weak, and it hurts quite a bit. Some say the current pads are too soft and it hyperextends their back a little.
"Nice bench for the money. Comfortable Easy to Assemble an easy to use" Read more
"...awkward since the smaller pad can't be adjusted so it hyperextends your back a little...." Read more
"...recheck your connections because mine lays perfectly flat and is very comfortable so I just don’t have those issues at all...." Read more
"...THE BAR CUSHIONS THAT YOU DRAPED YOUR LEGS OVER, TOO NARROW AND VERY UNCOMFORABLE." Read more
Customers are mixed about the versatility of the fitness bench. Some mention that it allows them to perform many different exercises, is easy to assemble, and has many great uses. They say there are a good number of exercises in the booklet that comes with the product. However, some customers say that the leg extension part is basically useless and the 1" post for leg extension is a problem.
"...There are also a good number of exercises in the booklet that comes with the thing...." Read more
"...The leg extension part is basically useless, unless you have really short legs and don’t mind bashing your toes with weight plates on every rep...." Read more
"It's simple it's solid it's versatile it does what you need for small space 💪..." Read more
"...Only complaint is 1" post for leg extension so have to find a solution but overall a great product." Read more
Customers are dissatisfied with the stability of the fitness bench. They mention that it moves easily, slides everywhere, and has a small amount of movement after it is set. The back and leg extension attachments wiggle some when doing decline sit ups, limiting the range of motion. The bench itself is flimsy and the leg extension pads don't roll, which causes irritation.
"...for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though...." Read more
"...The biggest drawback is that the foam pad for the leg extensions do not roll. They stick to your legs/pants...." Read more
"...Sturdy - Will not rock or sway while exercising2.) Easy Adjustments - You can move seamlessly through exercises..." Read more
"...chest on the inclined bench to do back, feels really unstable and the bench moves...." Read more
Reviews with images
![Decent for the price.](https://cdn.statically.io/img/images-na.ssl-images-amazon.com/images/G/01/x-locale/common/transparent-pixel._V192234675_.gif)
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Top reviews from the United States
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For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable.
I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad.
Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate.
I can do sit-ups easily on the bench. Plenty of room for that.
The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise.
I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done.
The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands.
Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym.
Good luck on your fitness journey!!
![Customer image](https://cdn.statically.io/img/images-na.ssl-images-amazon.com/images/G/01/x-locale/common/transparent-pixel._V192234675_.gif)
For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable.
I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad.
Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate.
I can do sit-ups easily on the bench. Plenty of room for that.
The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise.
I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done.
The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands.
Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym.
Good luck on your fitness journey!!
![Customer image](https://cdn.statically.io/img/m.media-amazon.com/images/I/61QKIMf7yaL._SY88.jpg)
![Customer image](https://cdn.statically.io/img/m.media-amazon.com/images/I/61boWb9TExL._SY88.jpg)
![Customer image](https://cdn.statically.io/img/m.media-amazon.com/images/I/61qZmSMaIRL._SY88.jpg)
1.) Sturdy - Will not rock or sway while exercising
2.) Easy Adjustments - You can move seamlessly through exercises
3,) Easy to Store - I fold mine and put it away in a closet under the stairs
4.) Great Addition to every home gym
Con’s:
1.) Firm - If you want a bench to provide comfort this ain’t it
2.) Gap between cushion - The gap between seat and backrest is too wide causing discomfort
Overall would recommend at this price point. What matters is what is most important to you while exercising. My biggest concern was sturdiness, and this bench surpasses my expectations!
Start or Continue your fitness journey with this great exercise bench!
Top reviews from other countries
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Reviewed in Mexico on August 7, 2023
![Customer image](https://cdn.statically.io/img/m.media-amazon.com/images/I/81iCjY7lYiL._SY88.jpg)
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No me gusto, cuando el respaldo queda vertical, porque hay poco espacio entre el cojín para ejercitar bíceps o lumbares. Se siente apretado el espacio
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