Top critical review
3.0 out of 5 starsUnderwhelming
Reviewed in Canada on May 11, 2024
I had different expectations for this book when I first bought it. In fact, I always share books worth reading with my friends, but I’d be embarrassed to share or recommend this one.
In short, it’s a quick-reading (1-3 pages a chapter) self help book that summarizes the basics of living a good life. Exercise, try intermittent fasting, family is everything, don’t undermine little steps that lead to big outcomes, blah blah blah.
Basic. Nothing readers of self help books haven’t come across before (but by authors who dedicated extensive research and depth to their work).
If you’re not a big reader of psychology or self improvement, this may be a start for you. If you are, skip this., and invest your time and money on dozens of other authors who actually have talent.